Create your own calm: Activities to overcome children’s worries, anxiety and anger
- ISBN10: 0008367582
- ISBN13: 9780008367589
- Author: Becky Goddard-Hill/Collins Kids
- Format: Paperback / softback
- Published: 17/09/2020
In a world that’s increasingly chaotic and uncertain, Create your own calm sets kids on a path to becoming emotionally resilient and helps them to take practical, positive steps towards being calm and happy.
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In a world that’s increasingly chaotic and uncertain, Create your own calm sets kids on a path to becoming emotionally resilient and helps them to take practical, positive steps towards being calm and happy.
- Full of simple, practical ideas to help manage feelings of stress, anger and anxiety
- Fun activities that can be done on their own or with friends and family
- Try out yoga, grow a pizza garden or go cloud watching
- Learn about the surprising science behind emotions along the way
- From award-winning blogger and author of Create your own happy
Create your own calm is the perfect companion to Create your own happy (9780008301217) – empowering children to shape their lives and the lives of others around them.