Self-Esteem For Women
- ISBN10: 009187632X
- ISBN13: 9780091876326
- Author: Lynda Field
- Format: Paperback / softback
- Published: 03/05/2001
£12.99
This guide shows how, by using a mixture of visualization techniques, positive affirmations and a five-step programme for change, women can change their lives. Women can learn to believe in themselves, increase their self-esteem, how to succeed in love and enjoy their personal power.
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In this original and thought-provoking guide, Lynda Field shows how to recognise and alter your negative self-beliefs. By using a mixture of visualization techniques, positive affirmations and her unique five-step Programme for Change, Lynda gives women the chance to change their lives forever.
*Learn how to throw away negative patterns from the past
*Understand how to succeed in love
*Assert yourself in the workplace
*Discover how to enjoy your personal power
*Develop your skills as a mother with high self-esteem
Self esteem for Women is essential reading for everyone who wants to transform herself for the better.