Dr Christian's Guide to You
- ISBN10: 1407165445
- ISBN13: 9781407165448
- Author: Dr Christian Jessen
- Illustrator: Dave Semple
- Format: Paperback / softback
- Published: 05/05/2016
£8.99
Your teenage years see many changes to your body and your lifestyle.
In his usual frank and straightforward fashion, Dr Christian
tackles all your worries about growing up stress-free and healthy.
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Dr Christian, TV's favourite doctor, tackles all the
awkward questions head-on, helping young people grow up to be healthy
in mind and body.
Coping with stress
Being healthy and happy
Your changing body
Getting active
Looking after yourself
Eating well
Dealing with anxiety
Teenage years see many changes to young people's bodies and lifestyle.
In his usual frank and straightforward fashion, Dr Christian tackles
all your worries about growing up stress-free and healthy.
Not just facts - Dr Christian also answers real questions
he's been asked in real life.
Perfect for parents and their children alike!