Seriously HAPPY
- ISBN10: 0711297797
- ISBN13: 9780711297791
- Author: Ben Aldridge
- Format: Paperback / softback
- Published: 05/09/2024
£9.99
Seriously Happy is a highly practical self-help guide exploring 10 life-changing lessons based on teachings of the ancient philosophers.
YA readers are encouraged to discover how Stoicism can improve your mental resilience; the calming, meditative influence of Zen; the decision-making prowess of Aristotle or the confidence-boosting ideas of the Cynic philosophers.
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